The Zoom Fly 6 comes in 10% lighter than the Zoom Fly 5, which is saying a lot given that the weight of the fifth model (314g for a Mens Size 10) was brought into question upon its debut. Some called it an ideal training shoe because on race day with lighter shoes, running can feel like flying at times.
ZoomX is back as the primary foam cushioning, but with even more than the Fly 5. The real difference is the FlyPlate that sits between the ZoomX and the SR-02 foam; if you’ve run in shoes with embedded plates (which is far more common since Nike ushered it into the industry in 2017), it feels like you’re being propelled forward
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